TY Lee Mindfulness Series - Rewiring Resilience: Neuroscience, Mindfulness and MoreSynopsis: In this introduction to the latest research on Mindfulness and contemplative practice, Dr. Chris Willard will be guiding us through the latest practices and what actually happens in our…
From Yew Ming YAP
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Responding to Global and Local Challenges with Compassion and Equanimity: The Role of MindfulnessMindfulness practices develop a calm, clear, balanced mind with the capacity for increased insight into the challenges we face right now, from global public health to local economies. Mindfulness…
From Ms Ann SHEN _
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