Search for tag: "depression"

Thumbnail for entry TY Lee Mindfulness Series - Rewiring Resilience: Neuroscience, Mindfulness and More

TY Lee Mindfulness Series - Rewiring Resilience:…

duration 1 hour 36 minutes

TY Lee Mindfulness Series - Rewiring Resilience:…

TY Lee Mindfulness Series - Rewiring Resilience: Neuroscience, Mindfulness and More

TY Lee Mindfulness Series - Rewiring Resilience: Neuroscience, Mindfulness and More

Synopsis: In this introduction to the latest research on Mindfulness and contemplative practice, Dr. Chris Willard will be guiding us through the latest practices and what actually happens in our…

mindfulness
ty lee
chris willard
neuroscience
occ
justin tse
stress
things
brain
bit
breath
lot
body
ways
depression
bodies
awareness
thing
speaking
person
resilience
pandemic
flight
anxiety
thoughts
From  Yew Ming YAP 0 likes 25 plays